Question & Answers

1. What is included in a PrimeSpan membership?

Each membership includes weekly wellness guides, group coaching calls, access to the PrimeSpan online community, tracking tools, and science updates to support your healthspan journey.

PrimeSpan is designed for adults 55+ who want to stay independent, mentally sharp, physically active, and engaged with a like-minded community.

Live monthly online sessions with certified coaches help members understand the latest topics on sleep, cognitive health, movement, and nutrition, while offering a space to ask questions and share wins.

Yes, PrimeSpan offers a cancel-anytime policy.

The core membership ($49/month) includes weekly plans and community access. Premium members ($99/month) receive 1:1 coaching for personalized guidance. You can also add on functional lab tests or an annual plan.

This private online space allows members to share progress, celebrate milestones, join themed events, and stay connected—all important for longevity and motivation.

No special equipment is required, just your phone, tablets or computer. Weekly plans include simple actions tailored to your current routines, and digital tools help you track sleep, steps, and habits on any device.

You’ll receive a welcome email, login instructions, and a personalized Starter Quiz. Your first weekly plan and community invitation will follow shortly after.

No. PrimeSpan offers wellness and lifestyle guidance. Our coaches are not licensed medical providers and do not diagnose or treat medical conditions.

Yes. You can add a family member to your membership for an additional $25/month and enjoy the experience together