Teri is a Conscious Living Educator who helps people navigate life transitions with greater clarity and intention. Her whole-person approach explores the physical, emotional, spiritual, mental, and practical sides of life — turning reflection into meaningful, achievable steps. Alongside coaching, she trains hospice volunteers and teaches on aging well and intentional living.

Lori is a health and fitness coach who helps beginners build strength and wellness through sustainable habits. Her approach is simple, encouraging, and focused on progress over perfection — starting where you are and building routines that grow over time. With a background in behavior change, she helps clients feel stronger, more capable, and confident at any age.

Adam is the Founder of PrimeSpan — The Healthy Longevity Institute. With over 20 years in aging, health, and longevity, he founded PrimeSpan to bridge the gap between longevity science and real life — translating research on movement, nutrition, sleep, and cognitive health into guidance people can use to age with greater health, meaning, and independence.