Teri is a Conscious Living Educator who helps people navigate life transitions with greater clarity and intention. Her whole-person approach explores the physical, emotional, spiritual, mental, and practical sides of life — turning reflection into meaningful, achievable steps. Alongside coaching, she trains hospice volunteers and teaches on aging well and intentional living.

Lori is a health and fitness coach who helps beginners build strength and wellness through sustainable habits. Her approach is simple, encouraging, and focused on progress over perfection — starting where you are and building routines that grow over time. With a background in behavior change, she helps clients feel stronger, more capable, and confident at any age.

Danielle is a licensed Occupational Therapist who spent decades directing rehabilitation services for skilled nursing and long-term care facilities. Now a certified Life Coach, she helps clients navigate physical and cognitive changes with a calm, coordinated approach rooted in real clinical experience.

Adam is the Founder of PrimeSpan — The Healthy Longevity Institute. With over 20 years in aging, health, and longevity, he founded PrimeSpan to bridge the gap between longevity science and real life — translating research on movement, nutrition, sleep, and cognitive health into guidance people can use to age with greater health, meaning, and independence.

Nancy is a licensed clinical social worker with a background in recovery coaching, life transitions, and nutrition and wellness. She spent years leading home-based care programs for older and disabled adults before moving into private coaching, bringing a collaborative, steady style to helping clients manage stress and navigate change with confidence.

Jose is a licensed Physical Therapist Assistant with a master's in Dementia and Aging Studies. He works daily with older adults in home health settings, consults on dementia care and fall prevention, and trains clients in safe, age-appropriate exercise — bringing clinical expertise and genuine warmth to every coaching relationship.

Karen holds a master's in Kinesiology and has been an ACE Certified Personal Trainer for over 30 years, with advanced training in health coaching, weight management, and medical fitness. She's worked with clients of every age and health condition, helping them build strength and confidence with proven, sustainable results.