A comprehensive monthly subscription service designed to help
55+ extend their healthspan, living longer, healthier and with more purpose
Work 1:1 with a longevity coach to navigate challenges and reach your goals with clarity and confidence
A private space where members can share experiences, discover science-backed insights, and grow together.
Coaching, tools, and daily habits designed to help you build lasting strength, sharpen your focus, and rediscover a sense of purpose.
PrimeSpan blends coaching, community, and science to help you stay strong, sharp, and in control
ABOUT USBecause life after 55 should feel empowered, not uncertain. We’re here to guide, support, and walk beside you
VIEW OUR SERVICESWe’ve built PrimeSpan around one goal: helping you feel your best every day. Here’s what’s included.

Join monthly group calls and get clear plans rooted in real science, no guesswork.

Receive regular tips, resources, and curated content to keep you informed and inspired.

Log your habits, monitor your progress, and stay on course with simple digital tools.

Stay engaged with habit challenges designed to spark momentum and keep progress fun.

Ask questions, share wins, and connect with others focused on healthspan.

Access practical guides, videos, and templates that help you turn ideas into everyday habits.
25 minutes. One coach. Real progress.
Take the first step toward feeling stronger and more in control. We’ll walk you through everything
Apply for Certification and Become a PrimeSpan Certified Coach!
Our certification prepares you to support adults 55+ with structure, empathy, and daily routines that create real progress and meaningful change.
